Froyo is a great tasting and healthy frozen yogurt with nonfat and lowfat flavors, many are packed with live and active cultures - many froyo brands carry the seal of approval from the National Yogurt Association such as Pinkberry, Red Mango and many others.
Pinkberry Nutritional Information
Pinkberry frozen yogurt has yogurt’s natural goodness, such as calcium and protein. Contains active live cultures: s. thermophilus, l. bulgaricus, l. acidophilus. Pinkberry is also packed with active and live cultures - so much so that Pinkberry carries the seal of approval from the National Yogurt Association. (
See nutritional facts at pinkberry.com)
Pinkberry Ingredients (Original): nonfat milk, sugar, cultured pasteurized nonfat milk with live and active cultures, contains less than 2%: cultured nonfat milk powder, fructose, dextrose, natural and artificial flavors, citric acid, guar gum, maltodextrin, mono-and diglycerides, lactoglycerides, propylene glycol esters, rice starch, silicon dioxide (anticaking).
Nutritional Facts (Original): Serving Size: 6 oz.; Calories: 180, Total Fat: 0g, Carbs: 39g, Protein: 4.5g
Red Mango Nutritional Information
Red Mango’s authentic frozen yogurt is nonfat and all-natural, and has all of yogurt’s natural goodness, such as calcium and protein. It’s also packed with live & active probiotic cultures – so much so that Red Mango became the first frozen yogurt retailer to become certified by the National Yogurt Association.
Red Mango Ingredients (Original): Purified Water, Pasteurized and Cultured, Skim Milk, Sugar, Nonfat Dry Milk, Natural, Flavors, Sodium Citrate, Potassium Citrate, Citric Acid, Guar Gum, Food Starch, Carrageenan, Pectin.
Nutritional Facts (Original): Serving Size: 1/2 cup; small=1; medium=2; Calories: 80, Total Fat: 0g, Carbs: 18g, Protein: 3g
Yogen Fruz Nutritional Information
Yogen Fruz is committed to bringing its customers healthy and alternative frozen desserts.
Yogen Fruz Ingredients (Low Fat Vanilla): frozen yogurt [milk ingredients, cultured yogurt (milk ingredients, bacterial culture), sugar, citric acid, mono & diglycerides, cellulose gum, guar gum, carrageenan, natural flavor, bacterial culture (lactobacillus paracasei)].
Nutritional Facts (Low Fat Vanilla): Serving Size: Small serving; Calories: 100, Total Fat: 0g, Carbs: 25g, Protein: 4g
Cefiore Nutritional Information
Cefiore’s frozen yogurt is certified with the Real Dairy Frozen Yogurt and Live & Active Cultures seal by the Live Active Frozen Yogurt Association. Cefiore prides itself in crafting the finest frozen yogurt made from real dairy, all natural ingredients and loaded with live & active cultures. (
See nutritional facts at cefiore.com)
Cefiore Ingredients (Original): Cultured skim milk, water, sugar, sucrose, Whey, Maltodextrin, Mono& Diglycerides, citric acid, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural Flavors, Carboxymethylcellulose. Contains the following active cultures: S. Thermophilus, L. Bulgaricu, L. Llactis and L. Acidophilus.
Nutritional Facts (Original): Serving Size: 4oz (small); Calories: 100, Total Fat: 0g, Carbs: 20g
Tasti D-Lite Nutritional Information
Tasti D-Lite is a dairy-based soft serve frozen dessert. Not frozen yogurt, because it doesn’t contain fermented yogurt cultures. Not ice cream, because it contains less than 10% butter fat.
Tasti D-Lite Ingredients (Vanilla): Vanilla dairy base made with all-natural ingredients: water, nonfat milk, sugar, corn syrup, cream, guar gum, locust bean gum, carrageenan, vanilla, lactase.
Nutritional Facts (Vanilla): Serving Size: 4 fl. oz (small); Calories: 90, Total Fat: 1.5g, Carbs: 13g, Protein: 5g
TCBY Nutritional Information
TCBY frozen yogurt contains two key ingredients: 1) milk and 2) live active cultures (probiotics). TCBY takes yogurt a step further with 96% fat-free and no sugar-added options. There's literally something for everyone. Even some people who are lactose intolerant can enjoy TCBY yogurt because yogurt is easier to digest than other dairy products.
TCBY Ingredients (Golden Vanilla): Whole Milk, Skim Milk, Condensed Skim Milk, Sugar, Corn Syrup, Polydextrose, Whey, Contains 2% or less of: Vanilla Extract, Natural Flavors, Natural and Artificial Flavor, Natural Cream Flavor, Annatto, Vitamins A & D, Stabilizer and Emulsifier (Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Disodium Phosphate, Calcium Carbonate. Milk cultured with the following live active cultures: B. lactis, L. acidophilus, L. bulgaricus, L. lactis, L. casei, S. thermophilus, L. rhamnosus.
Nutritional Facts (Golden Vanilla): Serving Size: 1 serving (240g); Calories: 120, Total Fat: 1.5, Carbs: 21, Protein: 4
Tuttimelon Nutritional Information
Tuttimelon provides healthy frozen desserts derived from real yogurt, and other natural ingredients with a variety of fruit and dry toppings. Tuttimelon was created to provide health conscious food consumers a delicious, healthy frozen dessert treat.
Tuttimelon Ingredients (Plain): Pasteriszed and cultured skim milk, non fat dry milk, Polysorbate, Sorbital, Natural and artificial flavor, Cellulose gel, milk protein isolate, cellulose guam, gum, gum, B. lactis, L. acidophilus, L. bulgaricus.
Nutritional Facts (Plain): Serving Size: 100g; Calories: 75, Total Fat: 0g, Carbs: 15g, Protein: 3g
YogurBerry Nutritional Information
Yogurberry Frozen Yogurt is 100% natural, non-fat, and low in calories which contains vast quantities of Bifidus Lactobacillus. As a result, not only is our product healthy and excellent for your disgestion, but it can also aid with weight loss and significantly lower the risk of coronary heart disease, as well as help athletes maintain constant energy levels.
YogurBerry Ingredients (Plain): Skim milk, water, sugar, sucrose, Whey, Maltodextrin, Mono& Diglycerides, citric acid, Guar Gum, Locust Bean Gum, Polysorbate.
Nutritional Facts (Plain): Serving Size: 1 oz (28g); Calories: 25, Total Fat: 0g, Carbs: 5g, Protein: 1g
Menchies Nutritional Information
Menchies frozen yogurt is certified with the Real Dairy Frozen Yogurt and Live & Active Cultures seal by the Live Active Frozen Yogurt Association. With the exception of flavors that contain "cookies" or "cake," Menchies' yogurt flavors are gluten-free.
Menchies Ingredients (Vanilla): Not sure... does anyone know?
Nutritional Facts (Vanilla): Serving Size: 1/2 Cup; Calories: 168, Total Fat: .5g, Carbs: 37g, Protein: 4g
Golden Spoon Nutritional Information
"We're famous for making the best Frozen Yogurt the world has ever known! That's why they call us the "Ice Cream Lover's Frozen Yogurt." If you've ever tried our delicious, creamy, Soft-Serve Frozen Yogurt, you know what we're talking about. We've made Yogurt taste so good, you might think that it's Ice Cream."
Golden Spoon Ingredients (Plain): Grade A Pasteurized Cultured Skim Milk, Sugar, Corn Syrup, Whey, Maltodextrin. Contains 1% or less of the following: Microcrystalline Cellulose, Mono & Diglycerides, Guar Gum, Carrageenan, Cellulose Gum, Natural and Artificial Colors. Contains Active Live Cultures: S. Thermophilis, L. Bulgaricus, L. Acidophilus.
Nutritional Facts (Plain): Serving Size: 4 fl oz; Calories: 100, Total Fat: 0g, Carbs: 23g, Protein: 3g